Brain Health

Lifestyle changes: the key to delaying memory decline

Lifestyle changes: the key to delaying memory decline

We tend to forget things occasionally, but sometimes this situation is not easy, so we cannot always take it lightly. When it comes to aging, our m...

How does diet maintain your cognitive abilities

The brain can be said to be the most important part of the human body, because it constantly works in our lives and controls all other body parts t...

In the near future, one-third of Hong Kong people will suffer from dementia?

Dementia can be roughly divided into several types, including common Alzheimer's disease, vascular dementia, frontotemporal dementia and so on. In ...

Prevent brain degeneration: 6 beneficial brain nutrients

Most people in Hong Kong rely on brain power rather than labor to go to work. But few people know how to replenish the brain, how to strengthen mem...